FORZA Dual Turf Golf Practice Mat 4ft x 3ft – Golf Hitting Mat with Rough & Fringe Turf – Heavy-Duty Shock Pad Golf Swing Training Mat for Backyard, Garage & Indoor Golf Practice

"Dimensions: Mat: 4ft x 3ft (120cm x 90cm) roll down mat Rough: 35mm dense and thick rough Fringe: 16mm compacted fringe Base: 5/8-inch thick shock pad base Miscellaneous: Suitable for indoor and outdoor use Actively protects joints with due to the shock pad base "

• DUAL TURF PRACTICE SURFACES – Featuring two realistic turf styles including dense rough and compact fringe, this golf practice mat allows golfers to train from different lies. The varied surfaces help players adapt their swing and club control while practicing realistic course-style shots.
• IMPROVE BALL STRIKING & CONTROL – Designed to help golfers develop better contact and swing precision. The different turf textures simulate real course conditions, helping players practice approach shots, chip shots, and controlled swings while improving consistency and confidence during practice sessions.
• SHOCK ABSORBING BASE FOR COMFORT – Built with a 5/8-inch thick shock pad base that absorbs impact during swings. This cushioning layer reduces stress on wrists, elbows, and joints, allowing golfers to practice longer sessions comfortably while protecting both the user and underlying surfaces.
• LARGE STABLE PRACTICE AREA – Measuring 4ft x 3ft, the generous hitting area provides plenty of room for stance and full swings. The roll-down mat design offers a stable practice surface that supports golfers working on technique, warm-ups, or regular backyard training routines.
• INDOOR & OUTDOOR TRAINING – Suitable for use in a backyard, garage, patio, or indoor golf setup, this versatile golf mat can be used on any flat surface. Ideal for golfers who want a convenient home practice solution without damaging grass or relying on the driving range.